Agushie Stew

Name: Agushie Stew
Yield: 350.00 ml
Cuisine: Ghana
Ingredients: 70.00 g Finely ground agushie seeds (melon seeds — identical species to Nigerian egusi but ground finer; used as stew ingredient not soup base; eaten with rice or yam, not swallow); 140.00 ml Tomato, palm oil, onion and smoked fish (the stew base — agushie seeds cooked into this to form smooth thick coating)

Entdecke Agushie Stew aus Ghana: Zutaten, Nährwerte, 585 Kalorien pro Portion und den kulturellen Ursprung.

Agushie Stew — Ghana

Agushie Stew: Ground melon seeds in a rich tomato-palm oil stew, typically served with rice or fried yam in Ghana.

Lebensmittel: Agushie Stew

70.00 g Finely ground agushie seeds (melon seeds — identical species to Nigerian egusi but ground finer; used as stew ingredient not soup base; eaten with rice or yam, not swallow)
140.00 ml Tomato, palm oil, onion and smoked fish (the stew base — agushie seeds cooked into this to form smooth thick coating)