Banku

Name: Banku
Yield: 350.00 g
Cuisine: Ghana
Ingredients: 200.00 g Fermented maize dough and fermented cassava dough co-fermented several days (dual-grain co-fermentation: maize starchy bulk + cassava sour stretchiness; more complex lactic acid profile than single-grain fermentation); 0.00 ml Kochendes Wasser (das Kochmedium — gemischter Teig wird im kochenden Wasser mit kontinuierlichem Rühren gewendet; beim Stillstehen bilden sich Klumpen); 0.00 ml Soup or pepper sauce (always served with accompaniment — tilapia and okra soup is the classic pairing)

Entdecke Banku aus Ghana: Zutaten, Nährwerte, 280 Kalorien pro Portion und den kulturellen Ursprung.

Banku — Ghana

Banku: Fermented maize and cassava dough, cooked into a smooth swallow, traditionally served with soup in Ghana.

Lebensmittel: Banku

200.00 g Fermented maize dough and fermented cassava dough co-fermented several days (dual-grain co-fermentation: maize starchy bulk + cassava sour stretchiness; more complex lactic acid profile than single-grain fermentation)
0.00 ml Kochendes Wasser (das Kochmedium — gemischter Teig wird im kochenden Wasser mit kontinuierlichem Rühren gewendet; beim Stillstehen bilden sich Klumpen)
0.00 ml Soup or pepper sauce (always served with accompaniment — tilapia and okra soup is the classic pairing)