Benachin

Name: Benachin
Yield: 450.00 g
Cuisine: Gambia
Ingredients: 200.00 g Rice; 120.00 g Fish or Chicken; 100.00 ml Tomaten-Gemüse-Basis; 80.00 g Root Vegetables

Entdecke Benachin aus Gambia: Zutaten, Nährwerte, 565 Kalorien pro Portion und den kulturellen Ursprung.

Benachin — Gambia

Benachin is a one-pot dish from West Africa, combining rice with fish or chicken, vegetables, and groundnut oil, similar to jollof.

Lebensmittel: Benachin

200.00 g Rice
120.00 g Fish or Chicken
100.00 ml Tomaten-Gemüse-Basis
80.00 g Root Vegetables