Chakalaka
Entdecke Chakalaka aus South Africa: Zutaten, Nährwerte, 128 Kalorien pro Portion und den kulturellen Ursprung.
Chakalaka — South Africa
Chakalaka: Spiced vegetable relish featuring baked beans and tomatoes, often served with pap and enjoyed at braais.
Lebensmittel: Chakalaka
- 120.00 g Canned tomatoes, canned baked beans (the specifically South African element — no other African tomato relish in the database uses canned baked beans as primary ingredient; associated with Johannesburg township workers who needed nutritious cheap pap accompaniment)
- 60.00 g Geriebene Karotte, Zwiebel, Knoblauch, frischer Ingwer und Paprika
- 5.00 g Currypulver, Paprika und Bird's eye Chili (die Gewürzmischung — kommerziell in Dosen erhältlich, aber hausgemacht gilt als deutlich besser)