Eba
Entdecke Eba aus Nigeria: Zutaten, Nährwerte, 275 Kalorien pro Portion und den kulturellen Ursprung.
Eba — Nigeria
Eba is a firm swallow made from garri, stirred into boiling water, with a slightly sour flavor, widely consumed in Nigeria.
Lebensmittel: Eba
- 120.00 g Garri (fermented, pressed, roasted cassava — the fermentation removes hydrocyanic acid; yellow garri is palm-oil-roasted; white garri is plain-roasted) added to boiling water and stirred rapidly until cohesive
- 0.00 ml Kochendes Wasser (das Hydrationsmedium — garri in das Wasser gießen, nicht Wasser in garri, um Klumpen zu vermeiden)
- 0.00 ml Soup (always served with soup — eba is never eaten alone)