Kenkey
Entdecke Kenkey aus Ghana: Zutaten, Nährwerte, 290 Kalorien pro Portion und den kulturellen Ursprung.
Kenkey — Ghana
Kenkey: Fermented maize dumpling served with fried fish and spicy pepper sauce, a traditional dish from Ghana.
Lebensmittel: Kenkey
- 220.00 g Soured maize dough (2–3 days lactic fermentation) partially cooked then steam-wrapped: Ga kenkey in dried maize husks (firm, compact) or Fante kenkey in banana leaves (softer, rounder)
- 0.00 g Dried maize husks or banana leaf wrapping (affects final texture and shape — the wrapping material is the regional identity marker)
- 0.00 g Gebratener Fisch, Tilapia und Pfeffersauce (immer die Beilage — Kenkey wird nie allein gegessen; 'sweet kenkey' = abwertend für unzureichend fermentiert)