Kokonte
Entdecke Kokonte aus Ghana: Zutaten, Nährwerte, 255 Kalorien pro Portion und den kulturellen Ursprung.
Kokonte — Ghana
Kokonte is a dried cassava swallow with an earthy flavor, typically served with groundnut or palm nut soup in Ghana.
Lebensmittel: Kokonte
- 120.00 g Dried cassava flour (kokontedua — sun-dried, sometimes partially fermented cassava; brown flour produces brown-grey swallow with stronger earthier flavour than white fufu; poverty-food reputation)
- 0.00 ml Kochendes Wasser (gerührt bis dick und glatt)
- 0.00 ml Groundnut or palm nut soup (the accompaniment that rehabilitates the humble swallow)