Maboké

Name: Maboké
Yield: 320.00 g
Cuisine: Gabon
Ingredients: 210.00 g Chicken, fish or meat (marinated); 20.00 ml Red palm oil; 40.00 g Zwiebel, Knoblauch und pili-pili; 30.00 g Tomate

Entdecke Maboké aus Gabon: Zutaten, Nährwerte, 488 Kalorien pro Portion und den kulturellen Ursprung.

Maboké — Gabon

Maboké: Meat or fish marinated and wrapped in banana leaves, then slow-steamed for a fragrant and flavorful dish.

Lebensmittel: Maboké

210.00 g Chicken, fish or meat (marinated)
20.00 ml Red palm oil
40.00 g Zwiebel, Knoblauch und pili-pili
30.00 g Tomate