Mchuzi wa Nyama
Entdecke Mchuzi wa Nyama aus Tanzania: Zutaten, Nährwerte, 488 Kalorien pro Portion und den kulturellen Ursprung.
Mchuzi wa Nyama — Tanzania
Mchuzi wa Nyama: A comforting meat stew with beef or goat in a thick tomato-onion gravy, commonly enjoyed in Tanzania.
Lebensmittel: Mchuzi wa Nyama
- 200.00 g Beef or goat (cubed)
- 80.00 g Tomate und Zwiebel
- 7.00 g Garlic, ginger and spices
- 10.00 ml Öl