Red Red
Entdecke Red Red aus Ghana: Zutaten, Nährwerte, 587 Kalorien pro Portion und den kulturellen Ursprung.
Red Red — Ghana
Red Red: Black-eyed peas cooked in a spicy palm oil-tomato stew, served with fried plantain, a Ghanaian favorite.
Lebensmittel: Red Red
- 200.00 g Black-eyed peas (soaked overnight; must be cooked until very soft, almost falling apart — undercooked is unacceptable) in palm oil-tomato-Scotch bonnet stew ('red red' = red of palm oil + red of tomato)
- 80.00 ml Palm oil (the first red), tomato (the second red), Scotch bonnet and smoked fish
- 80.00 g Frittierte reife Kochbanane (die obligatorische Beilage — süße Kochbanane gegen würzig-scharfe Bohnen ist der Paarungsgrund)