Soup Mayi
Entdecke Soup Mayi aus Haiti: Zutaten, Nährwerte, 394 Kalorien pro Portion und den kulturellen Ursprung.
Soup Mayi — Haiti
Soup Mayi: Thick cornmeal soup with pumpkin and root vegetables; a filling breakfast and lunch staple in rural Haiti.
Lebensmittel: Soup Mayi
- 60.00 g Gelbes Maismehl
- 100.00 g Kürbis (joumou) und Kartoffel
- 50.00 g Pork (small pieces, optional)
- 8.00 g Epis, thyme and garlic