Usipa

Name: Usipa
Yield: 120.00 g
Cuisine: Malawi
Ingredients: 100.00 g Getrocknete usipa-Sardinen (sonnengetrocknet, gebraten oder in Relish geschmort); 20.00 g Onion, tomato and oil

Entdecke Usipa aus Malawi: Zutaten, Nährwerte, 328 Kalorien pro Portion und den kulturellen Ursprung.

Usipa — Malawi

Usipa are small, sun-dried sardines from Lake Malawi, often fried or incorporated into dishes for added protein and flavor.

Lebensmittel: Usipa

100.00 g Getrocknete usipa-Sardinen (sonnengetrocknet, gebraten oder in Relish geschmort)
20.00 g Onion, tomato and oil