Abom
Descubre Abom, un plato de Ghana: ingredientes, información nutricional, 460 calorías por porción y origen cultural.
Abom — Ghana
Abom: A rich Ghanaian stew made from mashed cocoyam, palm nut cream, smoked fish, and peppers, offering deep flavors.
Alimentos: Abom
- 200.00 ml Boiled cocoyam (taro) mashed and cooked with palm nut cream (cream acts as both fat and flavour — the cocoyam starch dissolves into cream to create thick, starchy, stew-swallow hybrid unique in database)
- 100.00 g Pescado ahumado, garden eggs (berenjena africana blanca) y Scotch bonnet