Edikang Ikong
Descubre Edikang Ikong, un plato de Nigeria: ingredientes, información nutricional, 733 calorías por porción y origen cultural.
Edikang Ikong — Nigeria
Edikang ikong is a rich Efik soup featuring two specific leafy vegetables and a variety of meats, celebrated for its taste.
Alimentos: Edikang Ikong
- 200.00 g Hoja de calabaza acanalada (Telfairia occidentalis — ikong ubong) y waterleaf (Talinum triangulare — proporciona todo el líquido de cocción; no se añade agua) en proporción específica
- 50.00 ml Palm oil (large quantity) and crayfish
- 120.00 g Assorted meats: cow tripe, cow foot, dried fish, stockfish and periwinkles (more protein per volume than virtually any other soup in the database — soup of wealth)