Nsala Soup
Descubre Nsala Soup, un plato de Nigeria: ingredientes, información nutricional, 233 calorías por porción y origen cultural.
Nsala Soup — Nigeria
Nsala soup is a light Igbo dish thickened with cocoyam, known for its distinct catfish flavor and absence of palm oil.
Alimentos: Nsala Soup
- 200.00 ml Bagre fresco (específicamente tradicional — la carne rica en gelatina aporta cuerpo sin aceite de palma) y pasta de cocoyam (el espesante — produce color blanco-crema sin aceite de palma)
- 20.00 g Utazi leaves (Gongronema latifolium — bitter, aromatic; provides flavour depth that partially replaces what palm oil would give), crayfish and Scotch bonnet
- 0.00 g No palm oil — the defining distinction from all other major Nigerian soups; produces the characteristic white-cream colour