Abom

Name: Abom
Yield: 350.00 ml
Cuisine: Ghana
Ingredients: 200.00 ml Boiled cocoyam (taro) mashed and cooked with palm nut cream (cream acts as both fat and flavour — the cocoyam starch dissolves into cream to create thick, starchy, stew-swallow hybrid unique in database); 100.00 g Smoked fish, garden eggs (white African eggplant) and Scotch bonnet

Abom from Ghana: explore its ingredients, nutrition facts, 460 calories per serving, and cultural origin.

Abom — Ghana

Abom: A rich Ghanaian stew made from mashed cocoyam, palm nut cream, smoked fish, and peppers, offering deep flavors.

Foods: Abom

200.00 ml Boiled cocoyam (taro) mashed and cooked with palm nut cream (cream acts as both fat and flavour — the cocoyam starch dissolves into cream to create thick, starchy, stew-swallow hybrid unique in database)
100.00 g Smoked fish, garden eggs (white African eggplant) and Scotch bonnet