Atama Soup

Name: Atama Soup
Yield: 400.00 ml
Cuisine: Nigeria
Ingredients: 30.00 g Atama leaves (Heinsia crinita — exclusively available in Cross River and Akwa Ibom States southeastern rainforest; geographically restricted; cannot be substituted; forest-green herbal flavour); 200.00 ml Fresh palm nut cream cooked into soup with assorted meats and periwinkles; 20.00 g Crayfish and dried fish

Atama Soup from Nigeria: explore its ingredients, nutrition facts, 445 calories per serving, and cultural origin.

Atama Soup — Nigeria

Atama soup features atama leaves in palm nut cream, cooked with assorted meats, unique to the Efik and Ibibio regions.

Foods: Atama Soup

30.00 g Atama leaves (Heinsia crinita — exclusively available in Cross River and Akwa Ibom States southeastern rainforest; geographically restricted; cannot be substituted; forest-green herbal flavour)
200.00 ml Fresh palm nut cream cooked into soup with assorted meats and periwinkles
20.00 g Crayfish and dried fish