Bammy

Name: Bammy
Yield: 100.00 g
Cuisine: Jamaica
Ingredients: 80.00 g Bitter cassava (grated, pressed and dried); 20.00 ml Coconut milk (for steaming/soaking); 1.00 g Salt

Bammy from Jamaica: explore its ingredients, nutrition facts, 171 calories per serving, and cultural origin.

Bammy — Jamaica

Cassava flatbread made from pressed bitter cassava, fried or steamed, an indigenous Taino staple served with fried fish.

Foods: Bammy

80.00 g Bitter cassava (grated, pressed and dried)
20.00 ml Coconut milk (for steaming/soaking)
1.00 g Salt