Bamya

Name: Bamya
Yield: 350.00 ml
Cuisine: Sudan
Ingredients: 200.00 ml Small slender Sudanese okra (Nile Valley diversity centre — the mucilage is valued and not reduced, a direct contrast to Cypriot/Egyptian anti-slime techniques) in tagalia base; 100.00 g Lamb or beef pieces in the okra-thickened stew; 0.00 ml Tagalia base (onion, tomato and dawwa — the flavour foundation of all Sudanese stews)

Bamya from Sudan: explore its ingredients, nutrition facts, 295 calories per serving, and cultural origin.

Bamya — Sudan

Bamya is a hearty okra stew cooked with meat and spices, resulting in a thick, mucilaginous broth typical in Sudanese cuisine.

Foods: Bamya

200.00 ml Small slender Sudanese okra (Nile Valley diversity centre — the mucilage is valued and not reduced, a direct contrast to Cypriot/Egyptian anti-slime techniques) in tagalia base
100.00 g Lamb or beef pieces in the okra-thickened stew
0.00 ml Tagalia base (onion, tomato and dawwa — the flavour foundation of all Sudanese stews)