Banga Soup
Banga Soup from Nigeria: explore its ingredients, nutrition facts, 608 calories per serving, and cultural origin.
Banga Soup — Nigeria
Banga soup is a deeply flavored Niger Delta soup made from fresh palm fruit, cooked with spices and assorted meats.
Foods: Banga Soup
- 200.00 ml Fresh palm nut cream (banga) extracted from boiled whole oil palm fruit clusters (fresh banga has complex fruity-buttery fragrance that evaporates on storage — fundamentally different from refined palm oil)
- 15.00 g Banga spices: oburunbebe bark, banga leaves, eru (dried banga leaves — forest resinous note), fresh chilli (the complex multi-ingredient spice array unique to Niger Delta)
- 150.00 ml Assorted meats, dried fish and crayfish