Bassé

Name: Bassé
Yield: 350.00 ml
Cuisine: Senegal
Ingredients: 120.00 g Cooked black-eyed peas (niébé — lysine) mixed into millet porridge or couscous (millet — methionine; together complete protein; ancient Sahelian nutritional wisdom in a breakfast); 150.00 ml Lait caillé and sugar (the Serer breakfast treatment — Serer communities of Sine-Saloum grow millet and cowpeas in traditional crop rotation)

Bassé from Senegal: explore its ingredients, nutrition facts, 327 calories per serving, and cultural origin.

Bassé — Senegal

Bassé is a nutritious breakfast of black-eyed peas mixed into millet porridge, a staple of the Serer community in Senegal.

Foods: Bassé

120.00 g Cooked black-eyed peas (niébé — lysine) mixed into millet porridge or couscous (millet — methionine; together complete protein; ancient Sahelian nutritional wisdom in a breakfast)
150.00 ml Lait caillé and sugar (the Serer breakfast treatment — Serer communities of Sine-Saloum grow millet and cowpeas in traditional crop rotation)