Boli

Name: Boli
Yield: 200.00 g
Cuisine: Nigeria
Ingredients: 160.00 g Ripe plantain (yellow stage — ripe enough for sweetness but firm enough to hold shape during charcoal-roasting; the skin is the steam vessel); 0.00 g Charcoal roasting in skin until exterior charred black (skin = steam vessel; smokiness from charcoal permeates through charred skin); 30.00 g Roasted groundnuts (the universal boli accompaniment)

Boli from Nigeria: explore its ingredients, nutrition facts, 358 calories per serving, and cultural origin.

Boli — Nigeria

Boli is roasted plantain, charred on the outside and sweet on the inside, often enjoyed with groundnuts on Lagos streets.

Foods: Boli

160.00 g Ripe plantain (yellow stage — ripe enough for sweetness but firm enough to hold shape during charcoal-roasting; the skin is the steam vessel)
0.00 g Charcoal roasting in skin until exterior charred black (skin = steam vessel; smokiness from charcoal permeates through charred skin)
30.00 g Roasted groundnuts (the universal boli accompaniment)