Edikang Ikong

Name: Edikang Ikong
Yield: 400.00 ml
Cuisine: Nigeria
Ingredients: 200.00 g Fluted pumpkin leaf (Telfairia occidentalis — ikong ubong) and waterleaf (Talinum triangulare — provides all the cooking liquid; no water added) in specific ratio; 50.00 ml Palm oil (large quantity) and crayfish; 120.00 g Assorted meats: cow tripe, cow foot, dried fish, stockfish and periwinkles (more protein per volume than virtually any other soup in the database — soup of wealth)

Edikang Ikong from Nigeria: explore its ingredients, nutrition facts, 733 calories per serving, and cultural origin.

Edikang Ikong — Nigeria

Edikang ikong is a rich Efik soup featuring two specific leafy vegetables and a variety of meats, celebrated for its taste.

Foods: Edikang Ikong

200.00 g Fluted pumpkin leaf (Telfairia occidentalis — ikong ubong) and waterleaf (Talinum triangulare — provides all the cooking liquid; no water added) in specific ratio
50.00 ml Palm oil (large quantity) and crayfish
120.00 g Assorted meats: cow tripe, cow foot, dried fish, stockfish and periwinkles (more protein per volume than virtually any other soup in the database — soup of wealth)