Eru

Name: Eru
Yield: 350.00 ml
Cuisine: Cameroon
Ingredients: 100.00 g Gnetum africanum eru leaves (forest vine); 80.00 g Waterleaf (Talinum triangulare); 100.00 g Crayfish, dried shrimp, cow skin (k)

Eru from Cameroon: explore its ingredients, nutrition facts, 344 calories per serving, and cultural origin.

Eru — Cameroon

Eru is a Cameroonian stew featuring eru leaves and waterleaf, known for its unique flavor and nutritious profile.

Foods: Eru

100.00 g Gnetum africanum eru leaves (forest vine)
80.00 g Waterleaf (Talinum triangulare)
100.00 g Crayfish, dried shrimp, cow skin (k)