Ful medames

Name: Ful medames
Yield: 280.00 ml
Cuisine: South Sudan
Ingredients: 170.00 ml Fava beans boiled until very soft (the Nile corridor preparation reaching South Sudan through Sudan-Egyptian food culture); 12.00 ml Sesame oil or groundnut oil, garlic and lemon (simpler than Eritrean or Egyptian versions); 2.00 g Salt and sometimes cumin (cumin introduced through the Sudanese-Arabic connecti)

Ful medames from South Sudan: explore its ingredients, nutrition facts, 352 calories per serving, and cultural origin.

Ful medames — South Sudan

Ful medames, a fava bean dish, is a popular breakfast in northern communities, rich in protein and enjoyed for its hearty nature.

Foods: Ful medames

170.00 ml Fava beans boiled until very soft (the Nile corridor preparation reaching South Sudan through Sudan-Egyptian food culture)
12.00 ml Sesame oil or groundnut oil, garlic and lemon (simpler than Eritrean or Egyptian versions)
2.00 g Salt and sometimes cumin (cumin introduced through the Sudanese-Arabic connecti)