Githeri

Name: Githeri
Yield: 300.00 g
Cuisine: Kenya
Ingredients: 150.00 g Dried maize kernels (boiled); 100.00 g Kidney beans (boiled); 50.00 g Onion and tomato; 8.00 ml Oil

Githeri from Kenya: explore its ingredients, nutrition facts, 601 calories per serving, and cultural origin.

Githeri — Kenya

Githeri: Boiled maize and kidney beans, slow-cooked and often fried with onion and tomato, a traditional Kenyan staple.

Foods: Githeri

150.00 g Dried maize kernels (boiled)
100.00 g Kidney beans (boiled)
50.00 g Onion and tomato
8.00 ml Oil