Gofio

Name: Gofio
Yield: 100.00 g
Cuisine: Spain
Ingredients: 80.00 g Roasted wheat or maize flour (gofio); 60.00 ml Water or broth (to form escaldón)

Gofio from Spain: explore its ingredients, nutrition facts, 296 calories per serving, and cultural origin.

Gofio — Spain

Gofio is toasted grain flour used in various Canarian dishes and porridge, a staple ingredient in the Canary Islands.

Foods: Gofio

80.00 g Roasted wheat or maize flour (gofio)
60.00 ml Water or broth (to form escaldón)