Humintas
Humintas from Bolivia: explore its ingredients, nutrition facts, 243 calories per serving, and cultural origin.
Humintas — Bolivia
Bolivian fresh corn tamales wrapped in corn husks, filled with cheese or raisins and steamed — a sweeter, softer Andean cousin of the tamal.
Foods: Humintas
- 140.00 g Fresh corn (ground)
- 30.00 g Queso fresco or raisins (filling)
- 5.00 g Sugar and anise