Ital Stew

Name: Ital Stew
Yield: 400.00 ml
Cuisine: Jamaica
Ingredients: 150.00 g Callaloo, okra and pumpkin; 100.00 g Potato, carrot and cho cho; 80.00 ml Coconut milk; 10.00 g Thyme, scallion and scotch bonnet

Ital Stew from Jamaica: explore its ingredients, nutrition facts, 285 calories per serving, and cultural origin.

Ital Stew — Jamaica

Vegetable stew made with coconut milk and no meat, honoring Rastafarian Ital dietary principles, a wholesome dish.

Foods: Ital Stew

150.00 g Callaloo, okra and pumpkin
100.00 g Potato, carrot and cho cho
80.00 ml Coconut milk
10.00 g Thyme, scallion and scotch bonnet