Kenkey
Kenkey from Ghana: explore its ingredients, nutrition facts, 290 calories per serving, and cultural origin.
Kenkey — Ghana
Kenkey: Fermented maize dumpling served with fried fish and spicy pepper sauce, a traditional dish from Ghana.
Foods: Kenkey
- 220.00 g Soured maize dough (2–3 days lactic fermentation) partially cooked then steam-wrapped: Ga kenkey in dried maize husks (firm, compact) or Fante kenkey in banana leaves (softer, rounder)
- 0.00 g Dried maize husks or banana leaf wrapping (affects final texture and shape — the wrapping material is the regional identity marker)
- 0.00 g Fried fish, tilapia and pepper sauce (always the accompaniment — kenkey is never eaten alone; 'sweet kenkey' = derogatory for underfermented)