Kokonte
Kokonte from Ghana: explore its ingredients, nutrition facts, 255 calories per serving, and cultural origin.
Kokonte — Ghana
Kokonte is a dried cassava swallow with an earthy flavor, typically served with groundnut or palm nut soup in Ghana.
Foods: Kokonte
- 120.00 g Dried cassava flour (kokontedua — sun-dried, sometimes partially fermented cassava; brown flour produces brown-grey swallow with stronger earthier flavour than white fufu; poverty-food reputation)
- 0.00 ml Boiling water (stirred until thick and smooth)
- 0.00 ml Groundnut or palm nut soup (the accompaniment that rehabilitates the humble swallow)