Lalo

Name: Lalo
Yield: 400.00 ml
Cuisine: Haiti
Ingredients: 50.00 g Dried or fresh lalo leaves (jute); 120.00 g Crab and shrimp; 15.00 g Epis paste and scotch bonnet; 8.00 ml Oil

Lalo from Haiti: explore its ingredients, nutrition facts, 226 calories per serving, and cultural origin.

Lalo — Haiti

Lalo is a slow-cooked stew featuring jute leaves, crab, or pork, showcasing its rich Afro-Haitian heritage with West African origins.

Foods: Lalo

50.00 g Dried or fresh lalo leaves (jute)
120.00 g Crab and shrimp
15.00 g Epis paste and scotch bonnet
8.00 ml Oil