Ndengu Stew

Name: Ndengu Stew
Yield: 300.00 g
Cuisine: Kenya
Ingredients: 180.00 g Green gram (mung beans, cooked); 80.00 g Tomato and onion; 5.00 g Garlic and cumin; 10.00 ml Oil

Ndengu Stew from Kenya: explore its ingredients, nutrition facts, 336 calories per serving, and cultural origin.

Ndengu Stew — Kenya

Ndengu Stew: Mung beans slow-cooked with tomato and spices, served with ugali or chapati, a nutritious Kenyan dish.

Foods: Ndengu Stew

180.00 g Green gram (mung beans, cooked)
80.00 g Tomato and onion
5.00 g Garlic and cumin
10.00 ml Oil