Okra stew

Name: Okra stew
Yield: 280.00 ml
Cuisine: South Sudan
Ingredients: 160.00 ml Okra (Abelmoschus esculentus) with sesame oil); 10.00 ml Sesame oil (the South Sudan cooking fat vs palm oil of the CAR); 20.00 g Dried fish or smoked meat (the flavouring protein; dissolves into the viscous okra medium)

Okra stew from South Sudan: explore its ingredients, nutrition facts, 253 calories per serving, and cultural origin.

Okra stew — South Sudan

Okra stew cooked with sesame oil is a defining dish in South Sudanese cuisine, rich in flavor and cultural significance.

Foods: Okra stew

160.00 ml Okra (Abelmoschus esculentus) with sesame oil)
10.00 ml Sesame oil (the South Sudan cooking fat vs palm oil of the CAR)
20.00 g Dried fish or smoked meat (the flavouring protein; dissolves into the viscous okra medium)