Palm nut fish stew
Palm nut fish stew from Central African Republic: explore its ingredients, nutrition facts, 413 calories per serving, and cultural origin.
Palm nut fish stew — Central African Republic
Palm nut fish stew features fish braised in a creamy sauce made from fresh palm nuts, a staple in Central African cuisine.
Foods: Palm nut fish stew
- 160.00 g Fish (smoked or fresh) braised in fresh palm nut cream (boiled and pressed Elaeis guineensis drupes)
- 50.00 ml Fresh palm nut cream (from wild Elaeis guineensis palms of the Sangha watershed)
- 20.00 g Onion, garlic and local chilli