Pap and Meat

Name: Pap and Meat
Yield: 400.00 g
Cuisine: Namibia
Ingredients: 200.00 g White maize meal pap; 150.00 g Beef or lamb (braised); 60.00 g Tomato and onion gravy

Pap and Meat from Namibia: explore its ingredients, nutrition facts, 1059 calories per serving, and cultural origin.

Pap and Meat — Namibia

Pap and Meat: Smooth maize porridge served alongside braised beef or lamb in a rich tomato-onion gravy, a comforting dish.

Foods: Pap and Meat

200.00 g White maize meal pap
150.00 g Beef or lamb (braised)
60.00 g Tomato and onion gravy