Phane

Name: Phane
Yield: 100.00 g
Cuisine: Botswana
Ingredients: 80.00 g Mopane caterpillars (dried and rehydrated); 20.00 g Onion, tomato and chilli; 8.00 ml Oil

Phane from Botswana: explore its ingredients, nutrition facts, 332 calories per serving, and cultural origin.

Phane — Botswana

Phane: Sun-dried mopane caterpillars, fried with onion and tomato, offer a unique taste of Botswana's rich protein sources.

Foods: Phane

80.00 g Mopane caterpillars (dried and rehydrated)
20.00 g Onion, tomato and chilli
8.00 ml Oil