Shito
Shito from Ghana: explore its ingredients, nutrition facts, 90 calories per serving, and cultural origin.
Shito — Ghana
Shito is a dark, spicy chili-fish oil sauce from Ghana, known for its strong flavor and used to enhance various traditional dishes.
Foods: Shito
- 18.00 g Ground dried shrimp, ground smoked herrings, onion, garlic, ginger and dried Scotch bonnet slow-fried in vegetable oil 45–60 min at low heat (Maillard caramelisation of fish proteins and pepper compounds — the slow temperature is critical)
- 0.00 g Dried chilli and additional spices (the multi-pepper complexity)
- 0.00 g No additional ingredients — the 45–60 min slow caramelisation is the entire technique