Soup Mayi

Name: Soup Mayi
Yield: 450.00 ml
Cuisine: Haiti
Ingredients: 60.00 g Yellow cornmeal; 100.00 g Pumpkin (joumou) and potato; 50.00 g Pork (small pieces, optional); 8.00 g Epis, thyme and garlic

Soup Mayi from Haiti: explore its ingredients, nutrition facts, 394 calories per serving, and cultural origin.

Soup Mayi — Haiti

Soup Mayi: Thick cornmeal soup with pumpkin and root vegetables; a filling breakfast and lunch staple in rural Haiti.

Foods: Soup Mayi

60.00 g Yellow cornmeal
100.00 g Pumpkin (joumou) and potato
50.00 g Pork (small pieces, optional)
8.00 g Epis, thyme and garlic