Soupou Kandja
Soupou Kandja from Senegal: explore its ingredients, nutrition facts, 645 calories per serving, and cultural origin.
Soupou Kandja — Senegal
Soupou Kandja is a thick soup of okra and palm nut cream, layered with fish and meat, typically served with rice.
Foods: Soupou Kandja
- 150.00 ml Okra cut into rounds (mucilage release) combined with palm nut cream (double-mucilage from okra + palm cream = thickest most gelatinous Senegalese soup)
- 120.00 g Smoked fish, fresh fish, guedj, yeet (fermented shellfish), dried shrimp and crab (the layered seafood protein — multiple fermented and fresh seafood sources)
- 60.00 g Meat pieces and Scotch bonnet (the meat in the seafood soup — the combination is distinctly Senegalese)