Tuo Zaafi
Tuo Zaafi from Ghana: explore its ingredients, nutrition facts, 310 calories per serving, and cultural origin.
Tuo Zaafi — Ghana
Tuo Zaafi: Stiff porridge made from millet or corn, served hot with ayoyo soup, a staple food in northern Ghana.
Foods: Tuo Zaafi
- 150.00 g Millet or maize flour stirred vigorously into boiling water until stiff, smooth, cohesive ball (must be served and eaten very hot — cooled TZ is unacceptable in northern Ghanaian culture)
- 0.00 ml Ayoyo soup (Corchorus olitorius jute mallow leaves — intensely mucilaginous; the defining northern Ghanaian soup for TZ; the mucilage parallels Nigerian ogbono draw)
- 0.00 g No additional ingredients — the heat requirement and the ayoyo pairing define this dish