Tute Ne Mbalala

Name: Tute Ne Mbalala
Yield: 250.00 g
Cuisine: Zambia
Ingredients: 180.00 g Pumpkin (diced); 40.00 g Roasted groundnut paste; 20.00 g Onion and salt

Tute Ne Mbalala from Zambia: explore its ingredients, nutrition facts, 293 calories per serving, and cultural origin.

Tute Ne Mbalala — Zambia

Tute Ne Mbalala consists of diced pumpkin simmered with groundnut paste, creating a mildly sweet stew served with nshima.

Foods: Tute Ne Mbalala

180.00 g Pumpkin (diced)
40.00 g Roasted groundnut paste
20.00 g Onion and salt