Ugali and Sukuma Wiki

Name: Ugali and Sukuma Wiki
Yield: 350.00 g
Cuisine: Kenya
Ingredients: 200.00 g Ugali (maize meal porridge); 100.00 g Kale (sukuma wiki) braised; 50.00 g Tomato and onion

Ugali and Sukuma Wiki from Kenya: explore its ingredients, nutrition facts, 271 calories per serving, and cultural origin.

Ugali and Sukuma Wiki — Kenya

Ugali and Sukuma Wiki: Stiff maize porridge served with braised kale, a staple in Kenyan households, nourishing and filling.

Foods: Ugali and Sukuma Wiki

200.00 g Ugali (maize meal porridge)
100.00 g Kale (sukuma wiki) braised
50.00 g Tomato and onion