Upma

Upma from India: explore its ingredients, nutrition facts, 370 calories per serving, and cultural origin.

Upma — India

Upma is a savory semolina porridge cooked with mustard seeds, curry leaves, onion, and assorted vegetables, a South Indian breakfast.

Foods: Upma

• 80.00 g Oats or grain
• 200.00 ml Milk or water
• 20.00 g Sweetener or butter