Bamia Waika

Name: Bamia Waika
Yield: 350.00 ml
Cuisine: Sudan
Ingredients: 30.00 g Waika (sun-dried okra ground to dark green-brown powder — concentrates flavour and mucilage; dry-season preservation technology), reconstituted in water; 180.00 ml Lamb or beef and tagalia base (onion, tomato and dawwa)

Découvrez Bamia Waika, un plat de Sudan : ingrédients, valeurs nutritionnelles, 325 calories par portion et origine culturelle.

Bamia Waika — Sudan

Bamia waika is a stew made with dried okra powder, creating a thick, gelatinous dish often paired with lamb or beef.

Aliments: Bamia Waika

30.00 g Waika (sun-dried okra ground to dark green-brown powder — concentrates flavour and mucilage; dry-season preservation technology), reconstituted in water
180.00 ml Lamb or beef and tagalia base (onion, tomato and dawwa)