Benachin

Name: Benachin
Yield: 450.00 g
Cuisine: Gambia
Ingredients: 200.00 g Riz; 120.00 g Poisson ou poulet; 100.00 ml Tomato and Vegetable Base; 80.00 g Root Vegetables

Découvrez Benachin, un plat de Gambia : ingrédients, valeurs nutritionnelles, 565 calories par portion et origine culturelle.

Benachin — Gambia

Benachin is a one-pot dish from West Africa, combining rice with fish or chicken, vegetables, and groundnut oil, similar to jollof.

Aliments: Benachin

200.00 g Riz
120.00 g Poisson ou poulet
100.00 ml Tomato and Vegetable Base
80.00 g Root Vegetables