Kapenta Stew

Name: Kapenta Stew
Yield: 200.00 g
Cuisine: Zimbabwe
Ingredients: 70.00 g Dried kapenta sardines; 80.00 g Tomato and onion; 5.00 g Ail et piment; 8.00 ml Huile

Découvrez Kapenta Stew, un plat de Zimbabwe : ingrédients, valeurs nutritionnelles, 319 calories par portion et origine culturelle.

Kapenta Stew — Zimbabwe

Dried kapenta sardines simmered in a tomato-onion sauce, typically served with sadza for a nutritious Zimbabwean meal.

Aliments: Kapenta Stew

70.00 g Dried kapenta sardines
80.00 g Tomato and onion
5.00 g Ail et piment
8.00 ml Huile