Kenkey
Découvrez Kenkey, un plat de Ghana : ingrédients, valeurs nutritionnelles, 290 calories par portion et origine culturelle.
Kenkey — Ghana
Kenkey: Fermented maize dumpling served with fried fish and spicy pepper sauce, a traditional dish from Ghana.
Aliments: Kenkey
- 220.00 g Soured maize dough (2–3 days lactic fermentation) partially cooked then steam-wrapped: Ga kenkey in dried maize husks (firm, compact) or Fante kenkey in banana leaves (softer, rounder)
- 0.00 g Dried maize husks or banana leaf wrapping (affects final texture and shape — the wrapping material is the regional identity marker)
- 0.00 g poisson frit, tilapia et sauce au poivre (toujours l'accompagnement — kenkey n'est jamais mangé seul ; "sweet kenkey" = terme péjoratif pour sous‑fermenté)