Ogbono Soup
Découvrez Ogbono Soup, un plat de Nigeria : ingrédients, valeurs nutritionnelles, 642 calories par portion et origine culturelle.
Ogbono Soup — Nigeria
Ogbono soup is a mucilaginous draw soup made from ground ogbono seeds, creating a thick, glutinous texture with assorted meats.
Aliments: Ogbono Soup
- 60.00 g Ground ogbono seeds (Irvingia gabonensis — African wild mango; ground seed powder is more mucilaginous than okra; instantly creates long-draw gelatinous soup; quality tested by draw length)
- 180.00 ml Huile de palme, viandes assorties, stockfish et écrevisses (la combinaison protéique standard des soupes nigérianes)
- 20.00 g Ukazi (Gnetum africanum) or bitter leaf and seasoning cubes