Run Down (Rundown)

Name: Run Down (Rundown)
Yield: 320.00 g
Cuisine: Jamaica
Ingredients: 180.00 g Salted mackerel (desalted and flaked); 80.00 ml Lait de coco; 40.00 g Oignon, tomate et scotch bonnet; 5.00 g Thyme and scallion

Découvrez Run Down (Rundown), un plat de Jamaica : ingrédients, valeurs nutritionnelles, 521 calories par portion et origine culturelle.

Run Down (Rundown) — Jamaica

Salted mackerel cooked in coconut milk with spices, creating a thick sauce, a classic Afro-Jamaican coastal dish.

Aliments: Run Down (Rundown)

180.00 g Salted mackerel (desalted and flaked)
80.00 ml Lait de coco
40.00 g Oignon, tomate et scotch bonnet
5.00 g Thyme and scallion